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The information presented by LivingFitBlog.com and all associated articles, were prepared from sources that are believed to be accurate and reliable. All information contained on the site, including information relating to medical and health conditions, products and treatments, is for informational purposes only.  Although the content is supported by current research, it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is also not intended to be a substitute for professional training, nutrition, diet, health, wellness, fitness, training tips, eating disorders, related issues or any other form of advice.  Health is a very individual  matter, please check with your physician, a registered dietitian or another certified professional before making any major changes in diet or exercise.

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Fitness Calculators:

Fitness calculators are a fun and easy way to calculate everything from calories burned to ideal body measurements, however fitness calculators are not exact and cannot be used as a substitute for a skilled personal trainer or health care professional.

All calculators are made available as self-help tools to guide you with results based on information provided by the user.  All examples are hypothetical and are for illustrative purposes only.  Calculated results are believed to be accurate, but results are not guaranteed and are for informational purposes only.   Users are advised to check with a physician before undertaking any strenuous exercise or diet plan.

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